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P. Alexander's Personal Chef (Con't)
Salmon Crockett
Sautéed Broccoli


Grilled Shrimp Salad
Balsamic and Oil Dressing



Southwestern Chicken Salad
Honey Mustard Dressing


Chicken Quesadilla
Sliced Kiwi



Sautéed Chicken Breast 
Baked Sweet Potato 
Sugar Snaps


Salmon Salad



Chicken Salad Sandwich
Cantaloupe



Blackened Tilapia
White Rice 
Sautéed Spinach


Turkey Patty
Sweet Potato Hash



Chef's Salad



Grilled Chicken Salad
Honey Mustard



Bacon Wrapped Scallops
Orzo Pasta



Turkey Breast
Corn on the Cobb
Sautéed Broccoli


Grilled Chicken and Fruit
Mixed Greens



Grilled Shrimp Salad
Balsamic Sesame Dressing



Turkey Sandwich on Raisan Toast
Grape and Blueberries




Chicken Quesadilla
Yellow Rice



Grilled Turkey Breast 
Sautéed Spinach
Roasted Vegetables


Tuna Salad
Mustard Vinagrette



Bacon Wrapped Scallops
Mushroom Risotto


Vegetable Quesadilla
Mixed Berries

Parmesan Crusted Tilapia
Squash, Zuchinni, and Onions




BBQ Turkey Salad



Turkey Club
White Grapefruit



Sautéed Shrimp
Sautéed Broccoli


Turkey Patty
Glazed Carrots
Roasted Vegetables


Oven Fried Fish
Grilled Zucchini


Sautéed Chicken Breast 
Baked Sweet Potato 
Sugar Snaps

Veggie Fritatta
Grapes and Blueberries


Yogurt 
(Blackberries, Blueberries, and Strawberries)


3 Boiled Eggs
8 Multigran Wheat Bread


Yogurt Parfait
(Blackberries, Blueberries, and Strawberries)


Turkey Bacon and Eggs
8 Multigran Wheat Bread



Yogurt Parfait
(Blackberries, Blueberries, and Strawberries)

Vegetable Omelet
Honeydew Melon



Turkey, Egg, & Cheese Croissant
Watermelon



Blueberry Muffin




Lemon Cream Muffin
Watermelon


Whole Wheat Bagel
(Fat Free Cream Cheese & Low Sugar Strawvberry Preserves)
Pineapple

Chicken, Bacon, and Egg on Wheat 
Honeydew Melon



Broccoli Egg White Omelet
Red Grapes



Turkey Bacon
Scrambled Egg Whites
Kiwi Fruit


Cheese Omelets
Canalope



Turkey and Vegetable Fritatta
Watermelon




Plain Bagel
(Fat Free Cream Cheese, Low Sugar Orange Preserves)
Red Grapes

Yogurt Parfait
(Blackberries, Blueberries, and Raspberries)


Turkey Sausage 
Scramble Eggs
Pineapple


Quiche
Breakfast Potatoes


Turkey Sausage
Scrambled Eggs


Turkey Omelet




Blackened Chicken Breast
Sliced Strawberries


Pancakes
Turkey Sausage
Raspberries and Blackberries


Cheese Egg and Turkey Chiabatta
Grapes and Blueberries


Broccoli Omelet
Red Grapes



Turkey Bacon
Scrambled Eggs
Kiwi

Veggie Fritatta
Grapes and Blueberries



Bacon and Eggs
Raisan Bread

Breakfast
Lunch
​Dinner
Turkey Patty
Glazed Carrots
Roasted Vegetables

 Sautéed Tilapia
Mashed Potatoes
Cabbage


 Chipotle Chicken Breast
White Rice
Sautéed Asparagus

BBQ Chicken
Creamed Corn
Sautéed Green Beans


Sautéed Turkey Breast Cutlet
Sautéed Brussels Sprouts
Sweet Peas


 Turkey Burger
Sautéed Broccoli


Blackened Chicken Breast
Garlic Mashed Potatoes
Sautéed Spinach


Chicken Stir Fry
White Rice
Stir Fry Veggies


BBQ Chicken
Green Beans
Yellow Rice


Chicken Jambalaya



Turkey Meatloaf
Green Beans
Roasted Potatoes


Roasted Chicken
Asparagus
Butternut Squash


Grilled Chicken Breast
Brussel Sprouts
Vegetable Medley


Havana Chicken
Yellow Rice
Green Beans


Grilled Salmon
Mashed Potatoes
Sugar Snaps


Roasted Lemon Pepper Chicken
Corn of the Cobb
Broccoli


Curry Chicken
Yellow Rice
Black Beans


 Mojo Chicken
White Rice
Cabbage


Roasted Chicken
Sautéed Broccoli
Glazed Carrots


Caribbian Chicken Bresat
Sautéed Asparagus
Sweet Peas

Chicken Kabobs
Brown Rice

Sautéed Tilapia
Mashed Potatoes
Cabbage



Chicken Fajitas
Yellow Rice and Black Beans





Chef Patrick can prepare and package portioned meals that are low calorie and low-fat for more of a healthy diet eating preference.  Gourmet and comfort style food made from fresh, ingredients from local farms.